Now available on the App Store  ·  Free to download

Never Miss a
Dose Again

Built for real protocols—not just reminders. Track medications, injections, dose progress, and daily consistency with one clear workflow.

Free to start
Privacy first
No account required
Daily medications Injection protocols GLP-1 routines Peptide stacks Chronic care
Features

Everything you need to
stay consistent

From simple reminders to protocol-grade tracking — DoseFlo handles every step of your routine.

Smart Reminders

Daily, weekly, custom weekday, and interval schedules. Get notified at exactly the right time, every time.

Injection Tracking

Track injection sites and site rotation. Built for GLP-1, peptide, and TRT protocols with escalation support.

Next Dose Countdown

Always know exactly when your next dose is due. A live countdown stays front and centre on your home screen.

Protocol Calendar

See every dose — taken, missed, skipped, or late — on a clear calendar. Week and timeline modes in Pro.

Adherence Analytics Pro

Weekly and monthly consistency scores, trend direction, and missed-dose patterns — all in one view.

Journal & Side Effects Pro

Daily notes with mood and energy tracking, plus one-tap side-effect logs with severity ratings.

Hydration & Nutrition Pro

Track daily water intake and nutrition alongside your medications for a complete wellness picture.

Activity & Movement Pro

Log steps, active minutes, and distance. Weekly trend charts and goal tracking alongside your protocol.

Weight & Progress

Log weight entries and track trends over time. See momentum relative to when your protocol started.

Multiple Profiles Pro

Manage medications for yourself and others from one app. Free includes 1 profile; Pro is unlimited.

Export & Journey Card Pro

Export your full dose history or share a visual Journey Card showing your streak and progress milestones.

Privacy Lock

Protect your health data with Face ID, Touch ID, or your device passcode. Enable it once in Settings.

How it works

Up and running in minutes

No complex setup. No account required to start. Just open the app and build your routine.

Add your medications

Enter name, dose, and schedule — or use a quick-start template to set up a common protocol in seconds. No account needed.

Get reminded on time

Push notifications arrive at the right moment. Tap to mark as taken in one second, right from the notification.

Track your consistency

Watch your streak grow. Review adherence trends, calendar history, and next-dose countdowns in the app.

Build the full picture

Add wellness logs, journal entries, side effects, activity, and weight. Export or share your Journey Card whenever you need it.

Reviews

People who take their
protocols seriously

★★★★★

"Finally an app that handles my weekly injection schedule without me having to hack a daily pill tracker. The protocol support is exactly what I needed."

JM
James M.
TRT + GLP-1 protocol
★★★★★

"The side effects log is a game changer. I can actually show my doctor a timeline of how I felt each week during dose escalation."

SR
Sarah R.
Semaglutide user
★★★★★

"Simple, clean, and it does exactly what it says. I've tried 6 medication apps. DoseFlo is the one I've actually stuck with for 3 months."

KP
Kevin P.
Daily multi-med user
Pricing

Start free. Upgrade when you're ready.

Core reminders and dose logging are always free. Pro unlocks deeper insights and extended tracking.

Free
$0/mo

Everything you need to start a consistent routine.

  • Up to 3 medications
  • Push reminders
  • Dose logging (taken / skipped / missed)
  • Calendar view (monthly)
  • Injection site tracking
  • 1 profile · 5 barcode scans/mo
  • Adherence analytics
  • Journal & side effect logs
  • Wellness tracking & exports
Get started free

Your routine deserves
better than sticky notes.

Download DoseFlo free and start tracking your first dose in under 2 minutes.